Practical workshop · Resuscitation and first aid · 1 h 57 min Otter

First aid refresher for the practice team: CPR and AED, infant CPR, choking, adrenaline devices, asthma, bandaging and bites

The hands-on half of an "express" first aid and CPR course run for a Gold Coast general practice team. The instructor walked through DRSABCD, adult and infant CPR, using an AED, choking, the new adrenaline devices (Jext and neffy), asthma first aid, bleeding control and the pressure immobilisation bandage. We set out what was taught, then add verified notes where current Australian guidance says something different or more precise.

Theme: poppy · Recorded 10 October 2026, ~9:38 am (AEST) · Canonical: allcpd.drkotha.com/first-aid-training-workshop

What kind of session this was

A practical first aid and CPR workshop for practice staff, with the theory done online beforehand. Most of the recording is drills on manikins. This page covers the teaching points the instructor said out loud. It is a refresher, not a substitute for an accredited course and current ANZCOR, ASCIA and National Asthma Council guidance.

Instructor
Unnamed first aid instructor (name not given in the transcript). He mentioned a background in rescue work and scuba diving, and that he supplies compression bandages.
Participants
Unnamed practice GPs and staff. GPs added comments on asthma inhalers and adrenaline devices; these are labelled as practice comments below.
Session context
Otter title First Aid Training Workshop · id StSxj0JLF1RMXO_thfaC8O36NLQ · 1 h 57 min. Otter split the audio across about 30 speaker labels. Small talk, the instructor's family stories, a reception phone call and lunch plans have been left out.

At a glance

TopicKey numbers taught
Breathing checkLook, listen and feel for 5 to 10 seconds; no pulse check
CPR (all ages)30 compressions to 2 breaths; one third of chest depth; 100 to 120 per minute; full recoil
AEDAnalyses every 2 minutes; only shocks VF or VT; paediatric pads front and back
Head positionFull tilt adult, half tilt child, neutral infant
AdrenalineLie the person down; outer mid-thigh; repeat after 5 minutes if no improvement; always call 000
AsthmaSit upright; 4 puffs, 4 breaths each, wait 4 minutes; call 000 if no better
Bandage tensionOne finger should slide under; two means too loose
DRSABCD: Danger, Response, Send for help, Airway, Breathing, CPR, Defibrillation DRSABCD, the backbone of the session D R S A B C D Dangercars, glass, sun Responsetalk, squeeze Send for help000, location Airwaylook, roll, scoop Breathing5 to 10 seconds CPR30 : 2 Defibrillatepads on, follow
The instructor stressed that you must be able to get all the way to C on your own, because you may not have reached 000 yet when CPR is needed. Your most likely CPR patient is a loved one, at home or out and about.

Calling for help and finding your location

The instructor said location is "the most annoying thing" when you call: on a street, beach or in a restaurant you may not know the address. His tips:

Airway and breathing checks

Adult CPR

CPR by age: adult two hands, child one or two hands, infant two thumbs or two fingers; all one third chest depth, 100 to 120 per minute, 30 compressions to 2 breaths; head tilt full, half or neutral CPR by age, as taught Adult Heel of hand, other on top Arms straight, body weight Breaths: full breath Head: full tilt AED: adult pads Child One hand (two if needed) Smaller lungs: smaller breaths Head: half tilt AED: paediatric pads front and back Infant (under 1) Two thumbs or two fingers Mouth over mouth and nose Two small "fogs" Head: neutral AED: see editor note All ages: one third of chest depth · 100 to 120 per minute · 30 compressions : 2 breaths · full recoil
Summary of the instructor's teaching. ANZCOR now suggests the two-thumb encircling technique for infants (see the editor note under Infant CPR).
On the rescuer's wellbeing

The instructor's reminder: "Our job with CPR is not recovery; it's about flow." You cannot control the outcome or what was happening in the body beforehand. What you control is doing the best compressions you can. He also noted that the average ambulance response for cardiac events is over 10 minutes, so swap rescuers every two minutes to keep quality up.

Using an AED

  1. Keep CPR going while someone else prepares the chest. Work around the person doing compressions.
  2. Prepare the skin using the AED kit: cut the shirt from the side (not down the middle where the hands are), shave where the pads go, and dry off water, blood or oil.
  3. Jewellery: remove loose items, but leave piercings in.
  4. Pacemaker or other implanted device? Still use the AED. If the person is in cardiac arrest, the pacemaker is not doing the job.
  5. Pads as pictured: one below the right collarbone, one on the lower left side of the chest.
  6. "Stand clear" when it analyses and shocks. The person in charge says "clear" and checks no one is touching. Some units are fully automatic and shock without a button, so step back when told.
  7. After a shock, restart CPR straight away and follow the AED's metronome beat. It re-analyses every 2 minutes.
  8. If the person starts breathing: recovery position, leave the pads on and the AED switched on.

He explained why an AED may say "no shock": it only shocks ventricular fibrillation or ventricular tachycardia, not a normal rhythm and not asystole. A rhythm may become shockable later, so do not give up after a "no shock" message.

Editor note (not from the talk; ANZCOR Guideline 7, checked 22 October 2026)

Implanted devices: ANZCOR advises placing the pad at least 8 cm away from an implanted device, and removing medication patches under a pad site.
Children and infants: the instructor described paediatric pads (front and back) for about 1 to 8 years and said not to use an AED on infants unless 000 tells you to. ANZCOR's guidance is that, ideally, children under 8, including infants under 1, should have paediatric pads and an AED with paediatric capability; if none is available, it is reasonable to use standard adult pads, front and back if the pads would touch.

Infant CPR

Editor note (not from the talk; ANZCOR, checked 22 October 2026)

The instructor mentioned a change in guidelines this year making thumbs more accepted. ANZCOR's current paediatric guidance suggests the two-thumb encircling technique for infant compressions because it gives more consistent depth and less fatigue; the heel of one hand can be used if adequate depth is not achieved. The older wording allowed either two thumbs or two fingers.

Choking

He also mentioned suction-style anti-choking devices as a backup once standard steps have failed.

Editor note (not from the talk)

ANZCOR's choking sequence for adults and children is up to 5 back blows, then up to 5 chest thrusts if back blows fail, alternating while calling 000. We did not check suction devices against Australian guidance; treat them as the instructor's suggestion only.

Anaphylaxis and the adrenaline devices

Signs mentioned: swelling of the throat, lips and tongue; flushing; hives or a red rash spreading quickly; vomiting; breathing difficulty. Lay the person down and keep them still, give adrenaline, call 000, stay and reassure. Adrenaline does not always work, so the call to 000 is not optional.

DeviceAs taughtOur check (22 Oct 2026)
EpiPen (300 microgram, Jr 150 microgram)"Blue to the sky, orange to the thigh". Mid-thigh, push until it clicks, hold, count to five out loud (counting backwards slows you down)ASCIA: outer mid-thigh, push until click, hold for 3 seconds. Counting longer does no harm.
Jext (300 microgram, Jr 150 microgram)New this year; "yellow to the sky, black to the thigh"; same push, hold and removeTGA registered November 2025; PBS from 1 June 2026. ASCIA: hold for 3 seconds.
Anapen"Discontinued about a year and a half ago"Anapen 150 and 300 no longer available; Anapen 500 out of stock in Australia since mid-2025 (supply shortage).
neffy nasal spray (1 mg, 2 mg)No needle; fingers either side, insert until fingers touch the nose, press; no sniffing needed. Second dose after 5 minutes in the same nostrilTGA registered December 2025; PBS from 1 July 2026 (2 mg item 15404R, Authority Required). PI: second dose with a new device after 5 minutes, ideally in the same nostril. 1 mg for 15 to 30 kg (4 years and over); 2 mg for 30 kg and over.
Common device errors he warned about

1. Cap left on: you bruise the person and give no adrenaline.
2. Thumb over the end: if the pen is upside down you inject yourself. Keep fingers off both ends.
3. Stab and pull out of panic: the dose is not delivered. Push, hold, then remove.
4. Through a full pocket: phones, keys, coins, or a child's rocks and toys can jam the needle. Each device is single use.
5. Expired or not carried: in his experience, many people with anaphylaxis do not carry an in-date device.

Practice comments: staff noted neffy is easier to carry (cases hold two with car keys), avoids needle phobia, and has a longer shelf life. Editor note: Allergy and Anaphylaxis Australia lists neffy 2 mg as expiring 30 months and neffy 1 mg 24 months after manufacture. Trainer devices can be reset for practice; real devices cannot.

Asthma first aid

Asthma first aid timeline: sit upright, 4 separate puffs of reliever with 4 breaths each via spacer, wait 4 minutes, repeat if no better, call 000 and keep going Asthma first aid: 4 puffs, 4 breaths, 4 minutes 1 Sit uprightstay calm 2 4 separate puffsreliever + spacer, 4 breaths each 3 Wait 4 minutesshakes and fast pulse are expected 4 No better: repeat4 more puffs 000 Still no bettercall, keep giving 4 every 4 Call 000 at once if severe, not breathing or getting worse fast
Matches the National Asthma Council first aid steps for a blue or grey reliever (checked 22 October 2026). The instructor taught "do not go longer than two cycles" before calling, and said you can call earlier.
Practice comments, not the instructor's teaching

The instructor asked whether a preventer and symptom-controller inhaler would work in an emergency. A practice GP said a budesonide with formoterol inhaler (transcribed "epomitroll") acts quickly as a reliever as well as being long acting. Another participant described higher-dose regimens (for example 12 puffs in adults, steroids, nebuliser); the instructor said this is beyond first aid training and is where 000 or clinicians escalate. Editor note: the National Asthma Council first aid chart includes separate instructions for people using budesonide-formoterol as their reliever; check the current chart before teaching it. An exchange about the age of diagnosis of asthma versus bronchiolitis was informal and is not summarised here.

Bleeding and bandage tension

Snake bite, pressure bandages and marine stings

Pressure immobilisation: keep still and call 000; bandage over the bite; bandage the whole limb from fingers or toes upwards with indicator rectangles stretched into squares; mark the bite site; splint and keep still Pressure immobilisation in five steps 1 Stay still lie or sit downcall 000 do not wash,suck or cut 2 Over the bite bandage thebite site first 3 Whole limb from fingers or toesup to the top to rectangles becomesquares = right tension 4 Mark the site pen mark on thebandage over bite hospital may testvenom there 5 Splint splint or stick,limb kept straight wait for theambulance Use for: all Australian snakes · funnel-web spider · blue-ringed octopus · cone shell
As taught in the workshop. This matches the pressure immobilisation approach in ANZCOR first aid guidance for these bites and stings.

The instructor also said there has not been a recorded redback death in Australia in a long time, but bites are very unpleasant. We have not checked this claim.

Practice takeaways

For the practice team

1. Put Emergency+ on every staff phone and fill in your phone's medical ID.
2. Know you can reach C (compressions) on your own: push hard, fast (100 to 120), let the chest recoil, and swap every 2 minutes.
3. Check your clinic AED has paediatric pads or a child mode, plus scissors and a razor in the kit.
4. Update anaphylaxis plans and staff training for Jext and neffy, now both on the PBS, and stop expecting to see Anapen.
5. Keep a spacer with the emergency reliever and teach 4 by 4 by 4.
6. Stock indicator compression bandages (5 m for arms, 10 m for legs) and practise the rectangles-to-squares tension.

Transcript caveats

Read with care

Speakers: the instructor was not named. Participant names heard in passing (including the instructor's young helper) are not used. Otter's roughly 30 speaker labels mix voices, so practice comments are attributed by content.
Names identified: "Emergency Plus" = Emergency+ app; "what three words" = what3words; "Jexed/Jex" = Jext; "Neffy" = neffy; "anapens" = Anapen; "ziphoid" = xiphoid; "ASICA" = ASCIA; "ARC guidelines" = Australian Resuscitation Council (ANZCOR) guidelines; "Life Back" = an anti-choking suction device (brand not confirmed); "ear kangi/irkanji" = Irukandji; "epomitroll" = probably a budesonide with formoterol inhaler (uncertain).
Not verified: "most snake bites are dry bites"; a "generalised antivenom for about 98% of snakes"; the redback statement; crash-detection behaviour of specific phones and watches; device prices mentioned by staff.
Left out: small talk, the instructor's family stories, a reception phone call about appointments, and bandage pricing.

Related on allcpd: Anaphylaxis in general practice · Anaphylaxis devices and neffy technique · Asthma management for GPs · All CPD index

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